Friday, August 20, 2010

ratatouille

Ingredients
  • 1/2  cup  chopped onion (1 medium)
  • 1  clove  garlic, minced
  • 1  tablespoon  olive oil or cooking oil
  • 3  cups  cubed, peeled eggplant
  • 1  medium  zucchini or yellow summer squash, halved lengthwise and cut into 1/4-inch slices (1 1/2 cups)
  • 1  cup  chopped, peeled tomatoes (2 medium) or one 14.5-ounce can diced tomatoes, drained
  • 3/4  cup  chopped green sweet pepper (1 medium)
  • 3  tablespoons  dry white wine, chicken broth, or vegetable broth
  • 1/4  teaspoon  salt
  • 1/8  teaspoon  black pepper
  • 1  tablespoon  snipped fresh basil or oregano
Directions
1. In a large skillet cook onion and garlic in hot oil over medium heat until onion is tender. Stir in eggplant, zucchini, tomatoes, sweet pepper, wine, salt, and pepper. Bring to boiling; reduce heat. Simmer, covered, about 10 minutes or until vegetables are tender. Uncover and cook about 5 minutes more or until most of the liquid has evaporated, stirring occasionally. Season to taste with additional salt and pepper. Stir in basil just before serving.
2. Makes 4 servings
Nutrition Facts
  • Calories 82
  • Makes a delicious sandwich when piled onto toast with cheese and turkey with a little cheese on top.

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