crockpot "fried" rice

This was a fantastic way to use up some leftovers. It would take about 15 minutes to do on the skillet, but we are loving the flexibility of putting a meal in the crockpot when we have time, and having a meal warm whenever we are ready to eat. We put all this in, went for a long run on the river, and came back hungry, with a meal instantly ready. It tasted great!  Maybe in the future, when I make rice, I'll make more than necessary and the next day we can have this.

Ingredients:

2 cups leftover rice/quinoa (brown rice, etc)

3 tablespoons butter

2 tablespoons soy sauce (I added more)

2 teaspoons worcestershire sauce
1/2 teaspoon black pepper

1/4 teaspoon kosher salt (or 1/8 tsp iodized)

1/2 diced yellow onion

1-2 cups of whatever frozen or fresh vegetables you have on hand

leftover meat (optional)

1 egg. slightly beaten

Mix everything in crockpot and cook on high for 2-3 hours or low for 3-4