Sunday, September 16, 2012

chocolate mug cake

healthier version
from Healthy with Heather

Individual Microwave Chocolate Mug Cake
serves 1
ingredients
  • 2 tbsp whole wheat flour
  • 2 tbsp dutched cocoa powder
  • 2 tbsp natural cane sugar
  • 1/2 tsp baking powder
  • pinch of sea salt
  • 3 tbsp almond milk
  • 1/2 tsp pure vanilla extract
Directions
  1. Coat a 12 ounce mug lightly with oil spray.
  2. In a small bowl (or your mug) mix together the dry ingredients. Stir in the almond milk and vanilla. Keep mixing until your batter is smooth – no lumps.
  3. Pour into the mug and microwave on high for 1 minute. This could vary slightly based on the strength of your microwave. It is done when the center looks soft and cooked, but the outside edge looks like melted chocolate.
  4. Grab a spoon and enjoy!
Notes
  • If you don’t have almond milk, just use a milk of your choice.
  • Add in some chocolate chips for extra chocolate goodness
  • If you cook 2 at once, only add an extra 10-20 seconds to the cook time.

No comments:

Post a Comment